Classes and Workshops

Let our team assist you; we can tailor these classes to meet your specific needs.

  • 1. Coaching and Personal Development

    • The benefits of life coaching

    • How to choose a life coach?

    • Coaching for cancer survivors

    • Coaching for single parents

    • Overcoming challenges

    • How to set goals and achieve them?

    • How to overcome procrastination?

    2. Mental Health and Stress Management:

    • Our mental health, how to identify that something is happening to us

    • How to manage stress?

    • How to recognize our emotions and give them value?

    3. Empowerment and Life Balance:

    • Women's Empowerment

    • Work-life balance

    • How to improve relationships?

    4. Family Support and Parenting:

    • How to help a loved one suffering from an illness or problem?

    • How to talk to our children about bullying at school or in the community?

    • How to raise successful children?

    • Advice for parents who are sending their children to college

  • 1. Communication and Relationships:

    • Communication class with children, partners, bosses, subordinates, etc.

    • Conflict Resolution

    2. Diversity, Equity and Inclusion (DEI) and Social Justice:

    • Diversity, Equity and Inclusion (DEI)

    • Anti-racism and Social Justice

    • Microaggression/Aggression

    • Coaching for minority groups

    3. Leadership and Professional Development:

    • Effective Leadership

  • 1. DEI Foundations and Concepts:

    • DEI Core Concepts

    • DEI in a Global Context

    • Innovation Through Diversity

    2. Inclusion and Social Equity:

    • Inclusive Leadership

    • Gender Equity

    • LGBTQ Inclusion

    • Anti-Racism and Social Justice

    • Microaggressions/Aggressions and Their Impact

    3. Supporting Specific Groups:

    • Supporting First Generation and Low-Income Students

    • Supporting Students and Staff with Disabilities

    • Specific Groups and Issues

    4. Emotional Health and Well Being:

    • Emotional Health and Well Being

    • Emotional Health Awareness and Support

    5. Work and Educational Environment:

    • Workplace and Educational Environment

    • Conflict Resolution and Dialogue Facilitation